Expandmenu Shrunk


  • Category Archives Uncategorized
  • COCA-COLA PREPARES FOR SOMETHING OUT-OF-THE-BOX

    Ano kaya to??? Coke has a surprise for all of us. Read below:

    ITO NA! COCA-COLA PREPARES FOR SOMETHING OUT-OF-THE-BOX

    For years, Coca-Cola has etched an indelible mark in showcasing magnificent levels of creative surprises. This year isn’t going to be any different. Just when you thought that you’ve seen it all, the brand that we have come to love is brewing up another amazing surprise. Starting today June 5, 2013, red Mystery Crates will be seen across different locations of your loved malls.

    image

    In partnership with the Ayala Malls, these giant crates will be scattered among some of the hottest hangouts in Manila including TriNoma, Market! Market! and Glorietta. It just goes to show that our favorite beverage has yet again concocted another surprise and it is up for you to find out the big, new treat. What may seem as a mirage is actually a 72-hour countdown to its grand reveal on Saturday at 2PM for yet another innovation from a brand committed to share happiness to every Filipino.

    image

    A hundred years and counting and Coca-Cola still has that unbeatable fizz that dominated the market. From households to offices and schools, Coca-Cola is an irreplaceable partner for every barkada hangout, for every delicious meal, and for every simple moment to share happiness with each other. But for something new and out-of-the-box, this summer is a notch higher for Coca-Cola as it unleashes a surprise only Coca-Cola can do.

    image

    Keep an eye out for that timer, for when the seconds drop to zero and the crates simultaneously open in the three malls, happiness is a word that would only describe a spectacle sure to make history.

    image

    Care to give a guess as to what’s inside the crates? Like facebook.com/CocaCola, facebook.com/PresidentForHappiness and Follow @Coke_HappyPrez with hashtag #itona to let us know! Drop by on Saturday and see what the buzz is all about. Ito na!


  • SLIMMERUN 2013

    Event Name: SLIMMERUN 2013. Leads the race to look great, live slim, fit, and healthy.
    When: May 19, 2013 / 4AM
    Where: 9th Avenue corner 34th Bonifacio Global City

    Slimmers World International, Asia’s leader in Slimming, Health, Fitness and Beauty sets the pace with its fun run.

    the running enthusiast SLIMMERUN 2013 POSTER










  • Thank you 2012. Hoping for the Best on 2013.

     

    2012-2013

    Despite all the challenges that 2012 has brought us or to me specifically, there’s still a lot of blessings that I must be THANKFUL of .  I wanna THANK everyone who has been supportive of me, my family, friends, race organizers, advertisers and partners, organizations, and my readers.

    Let us all look forward to a more successful and prosperous year ahead.  Welcome 2013!!!  Happy New Year to everyone!


  • Nike We Run Manila 10K 2012 : Reminders

    On Sunday, 2 December, close to 13,000 runners will be up bright and early to take part in the Nike We Run MNL 10K race. Here are few reminders for the race:

    WE RUN MANILA 10K – RACE DAY
    December 2, 2012 (Sun)
    4:00 am Assembly
    5:30 am Gun Start
    Starting point: Seaside Boulevard cor. Bayshore Ave, Mall of Asia activity area (see map below)

    *Late comers who arrive at the starting line after 5:45 am will not be allowed to race.

    PROGRAM FLOW

    4:00 am Baggage Depository Opens
    4:30 am Race Village Opens/Start Pen Opens
    5:00 am Runners Warm-up and Stand-by
    5:30 am Gunstart
    6:30 am Race Village Elements Open (Concessionaires, Massage, Photo Booths)
    8:00 am Runners have to finish by this time to qualify for the Finisher’s Entitlement
    8:15 am Program Begins

    • Host Opening Spiels
    • Never The Strangers Set
    • Sponge Cola Set

    9:15 am Prize Presentation for Individual Categories
    9:45 am Prize Presentation for School Category
    10:00 am Chicosci Set
    10:30 am Host Closing Spiels
    11:15 am Closing

    Route Map:
    the running enthusiast - nike we run manila 2012 route map

    Press Release:

    13,000 Runners to Own Manila in the Nike We Run MNL 10K
    Race kit collection from November 27 to 30, from 10 am until 10 pm at Bonifacio High Street

    On Sunday, 2 December, close to 13,000 runners will be up bright and early to take part in the Nike We Run MNL 10K race. It will flag off at the SM Mall of Asia activity area, at the corner of Seaside Boulevard and Bayshore Avenue. The runners will be part of Nike’s global We Run race movement which will see a total of 395,000 runners from 32 cities participating, forging a new global community of runners through Nike’s most connected race series yet with innovative Nike+ technology.

    Nike’s We Run MNL 10K race will bring the streets of Pasay City to life with 13,000 high energy runners expected to make tracks all over the SM Mall of Asia’s grounds. Set against the remarkable view of Manila Bay, the race will see runners pass through the commercialized area of the Mall of Asia with the SMX Convention Center and the latest icon of the area, the eye-shaped SM Bay City Arena. Runners are set to leave the urban commercial scenery and head towards the fields along Diosdado Macapagal Boulevard, before taking a turn on Pacific Avenue to race back to the finish line.

    At the finish line, runners can look forward to completing their Nike experience at the race village located at Seaside Boulevard, connecting with fellow running enthusiasts and athletes to celebrate their running achievements. Runners can also recharge and relax at the massage booth, as well as enjoy the refreshments from the juice bar. There will be a concert, hosted by Nike influencers Drew Arellano and Mia Bayuga, featuring bands such as Chicosci, Never The Strangers and Spongecola to keep the adrenaline pumping after the run.

    All finishers will receive a Finisher’s T-Shirt to commemorate the event and their running experience. Adapting the global We Run design, and customized for the Philippines, runners are identified globally with the black Nike Dri-Fit race tee featuring a distinct volt green collar piping and a striking graphic in volt green. Runners who complete the run will also receive a finisher’s tee to proudly wear their achievement.

    In line with this, the race kit collection will be on November 27 to 30 from 10 am until 10 pm at the Bonifacio High Street activity grounds in front of Nike Park Fort, Bonifacio Global City, Taguig. Runners are reminded to bring their IDs and a printed copy of their confirmation slip to collect their race packs.

    The Nike We Run race series is Nike’s most connected race series yet with innovative Nike+ technology. The race series kicked off on September 1 in Prague Czech Republic, and will conclude on December 15 in Rio de Janeiro, Brazil.

    For more information, visit: www.facebook.com/NikeRunningPH or follow us on twitter via @NikePH.

    About NIKE, Inc.
    NIKE, Inc. based near Beaverton, Oregon, is the world’s leading designer, marketer and distributor of authentic athletic footwear, apparel, equipment and accessories for a wide variety of sports and fitness activities. Wholly owned Nike subsidiaries include Converse Inc., which designs, markets and distributes athletic footwear, apparel and accessories; Cole Haan, which designs, markets and distributes luxury shoes, handbags, accessories and coats; Umbro Ltd., a leading United Kingdom-based global football (soccer) brand; and Hurley International LLC, which designs, markets and distributes action sports and youth lifestyle footwear, apparel and accessories. For more information, visit www.nikeinc.com.







  • Nike Running Shield Pack Collection

    nike logo

    Nike Unveils Latest Running Shield Pack Collection
    Introducing high-performance gear designed for the country’s extreme weather conditions

    Nike Running Shield Pack MensNike Running Shield Pack Womens

    Southeast Asia faces its annual wet and cool season through the monsoon months, with the highest rainfall at the end of every year. Running in the rain can be an exhilarating experience, but it can be dangerous as well. Wet tracks reduces grip, and reduces visibility.

    The rain should not deter runners from their runs, and this Holiday ’12 season, Nike introduces products to keep runners dry, protected and comfortable.

    Breathability, ventilation and comfort come together in the NIKE RELAY tops (men’s and women’s). The Nike Dri-FIT knit fabric enables premium sweat management, while ergonomic seaming with flat-seam construction follows the body’s natural contours for reduced irritation, a flattering fit and a full range of motion. Mesh underarm panels and the dropped and vented hem augment the cool comfort. The NIKE RELAY top features reflective elements as well, keeping the runner visible in the dark. A reflective headphone cord loop at the back of the neck also means runners can listen to their music without distractions.

    NIKE TWISTED TEMPO shorts for women pack high-performance features into stylish and comfortable running shorts, available in a wide range of color combinations with contrasting diagonal panels. The Nike Dri-FIT fabric and built-in Dri-FIT crepe liner helps keep runners dry. A zipper pocket provides secure storage for a small media player.

    The NIKE SHIELD PACK– a collection of running footwear to suit each unique running style –is updated with the Nike Shield technology, igniting runners every day and night of this season no matter rain or shine. It features a highly reflective inner sleeve that performs triple duty—it’s reflective even in dim light for safety; it makes a barrier that resists water in wet conditions, but stays breathable; and the reflectivity adds some flash to the look.

    The Shield Pack collection consists of the NIKE FREE RUN+ 3 SHIELD, NIKE LUNARECLIPSE+ 2 SHIELD and NIKE PEGASUS+ 29 SHIELD.

    So in this wet, rainy season, there is no reason not to continue running.

    NIKE LUNARGLIDE+ 4 SHIELD
    Men

    Nike LunarGlide+4 Shield Mens

    The Nike LunarGlide+4 Shield delivers an ideal blend of lightweight cushioning and support with the winter protection of Shield. Designed for every runner, this style has been updated for cold, wet weather with the Nike Shield Pack. A reflective inner sleeve creates a barrier that resists water without compromising breathability and stays visible in low-light conditions while adding some flash to the look.

    Nike Lunarlon and Flywire technologies combine for exceptional comfort and an adaptive, glove-like fit in a lightweight package. Nike’s Dynamic Support system provides the stability runners need without the added weight. Deep Nike Natural Motion Engineering flex grooves along the midsole and outsole encourage flexibility for a smooth, efficient stride, and BRS 1000 carbon rubber in the heel adds durability in this high-wear area.

    NIKE LUNARGLIDE+ 4 SHIELD
    Women

    Nike LunarGlide+4 Shield Womens
    The popular Nike LunarGlide+4 Shield has been modified for inclement weather with the Nike Shield Pack. Runners still find the great fit and excellent blend of cushioning and support in a lightweight package, but the updates allow for training no matter rain, cold or dark. The highly reflective inner sleeve performs triple duty—it’s reflective even in dim light for safety; it makes a barrier that resists water in wet conditions, but stays breathable; and the reflectivity adds some flash to the look.

    Nike’s innovative Lunarlon cushioning offers a lightweight, smooth ride, Dynamic Support adds comfortable stability and the dynamic Nike Flywire technology adds a customizable, glove-like fit.

    NIKE FREE RUN+ 3 SHIELD
    Men

    Nike Free Run+3 Shield Mens
    The men’s Nike Free Run+ 3 Shield combines the benefits of natural motion with special protection from the rain and the cold. A Nike-exclusive BW2 mesh allows for a no-sew bond, increasing water resistance and providing a lightweight ride, and its weatherized finish keeps the foot dry without compromising breathability. Reflective overlays keep the runner visible and stylish.

    Nike Dynamic Fit technology wraps the foot for a glove-like feel and the customizable laces accommodate a variety of arches, while the whole lacing system is offset to help reduce pressure on the top of the foot. Flex grooves and diagonal cuts along the length and width of the midsole enhance flexibility and natural motion and help increase foot strength.

    NIKE FREE RUN+ 3 SHIELD
    Women

    Nike FreeRun+3 Shield Womens
    Women can experience the foot strengthening benefits of natural motion with added winter weather protection. The Nike Free Run+ 3 Shield uses lightweight Nike-exclusive BW2 mesh that allows for a no-sew bond to increase water resistance. The weatherized finish helps the feet stay dry and highly-reflective overlays keep them visible and stylish during runs in the dark.

    Nike Dynamic Fit technology wraps around the arch for a glove-like feel and customizable fit and the low-profile, Phylite midsole provides a resilient ride and doubles as an outsole, reducing the overall weight.

    NIKEAIR PEGASUS+ 29 SHIELD
    Men

    Nike Air Pegasus+29 Shield Mens
    Find the cushioning and smooth ride preferred by neutral runners with added winter protection in this adaption of a legendary Nike running shoe. The Nike Air Pegasus+29 Shield uses breathable mesh with a weatherized finish. The highly reflective skin bonded to the backside of the mesh also improves water resistance and remains visible in low-light conditions, while adding some flash to the look.

    NIKEAIR PEGASUS+ 29 SHIELD
    Women

    Nike Air Pegasus+29 Shield Womens

    The long beloved Nike Air Pegasus running shoe has been updated with winter running protection. The Nike Air Pegasus+ 29 Shield for women delivers the cushioning and smooth ride that neutral runners want with water resistant mesh to help keep the feet dry. A highly reflective skin bonded to the backside of the mesh further enhances water resistance, and ensures visibility in low-light conditions, while adding some flash to the look.

    The welded, ultra-lightweight underlay wrapping the forefoot delivers flexible support while the internal heel counter means a snug and secure fit. The Nike Zoom unit in the heel adds comfort underfoot.

    Price list:

    nike running shield pack

     

    About NIKE, Inc.
    NIKE, Inc. based near Beaverton, Oregon, is the world’s leading designer, marketer and distributor of authentic athletic footwear, apparel, equipment and accessories for a wide variety of sports and fitness activities. Wholly-owned Nike subsidiaries include Cole Haan, which designs, markets and distributes luxury shoes, handbags, accessories and coats; Converse Inc., which designs, markets and distributes athletic footwear, apparel and accessories; Hurley International LLC, which designs, markets and distributes action sports and youth lifestyle footwear, apparel and accessories; and Umbro Ltd., a leading United Kingdom-based global football (soccer) brand. For more information, visit www.nikeinc.com










  • Run United 3, Runrio Trilogy Leg 3 Information Sheet

    Please refer to the info sheet below if you have questions on baggage counters, starting lines, where to park, gunstart, etc. for Unilab Active Health Run United 3 (Runrio Trilogy Leg 3) especially for those who misplaced their copies.

    run united 3 info sheet flyer
    click to enlarge and/or see pdf file

    For more details, please click HERE.

    Read the press release HERE.




     


  • Run Against Plastics

    Event Name: Walang Plastikan. Race Against Plastics.
    When: September 9, 2012
    Where: Mall of Asia (MOA) Complex
    “The race is in coordination with the Pasay City Government, Office of the Vice Mayor in support to an ordinance in the city on the non-usage of plastics.”

    Bib Design:
    run against plastics walang plastikan bib

    Singlet Design:
    run against plastics walang plastikan singlet design

    For more information, you may follow RUNdezvous Inc.’s Facebook page at http://www.facebook.com/pages/RUNdezvous-Inc/

     

     

    For more race schedule, you may click HERE.







  • Saving My Heart.

    courtesy of http://images.idiva.com/

    “You should STOP RUNNING.”

    Something I really did not expect hearing from my doctor.  Just recently I discovered that my blood pressure was excessively high during a physical exam – a routine when applying for a job; and because of my high blood pressure, my hiring process was put into a halt (more of that soon).  So I had myself checked the next day and make sure that I do something about it as early as possible.  Of note I was already diagnosed with borderline hypertension in the past where I was only given medication to lower my cholesterol which eventually became normal and I was not given any medications.

    courtesy of http://www.learnfitness.com/

    To continue, the doctor was telling me the risk factors, the do’s and dont’s, etc.  After undergoing some lab tests including an ECG/EKG, I went back to the clinic and had her do the final diagnosis but I already read and understood the results even before I handed it over to her.

    courtesy of http://cardiosmart.org/

    Again she reiterated that I need to lose weight and lower my cholesterol and then she asked me to do light exercises.  And so I popped the question if I can still run.  And the answer was a big NO.  Ooooops!  I’m thinking maybe I can still run to help lower my cholesterol – exercise increases the good cholesterol in our body.  I recommends undergoing a stress test before going back to running and that is after I pass the next round of lab tests.  I think that was some consolation from my end but thinking about a treadmill stress test???  This is serious stuff…

    All I’m thinking now is to get well and recover from high blood.  So far so good except when my BP shoots every time I have a check up.  Let’s see what happens next.

    It is advisable that we undergo a medical check up and have a GO from our doctors before engaging into running and other sports.

    Read Part 2 HERE.








  • Runners Race To Action. Give. Advocate. Volunteer.

    runners race to action give advocate volunteer
    Event Name:  Runners Race to Action!  For the benefit of habagat victims.
    Date and Venue:  August 11-12, 2012.  Bonifacio High Street, BGC, Taguig City. 10AM to 9PM in front of Nike and Krispy Kreme. Look for the ULAH tents.
    Donation Drive:  Donate any of your old singlet/finisher/event shirt.  Other items like food and clothing will also be accepted.

    runners race to action give advocate volunteer 2

    Each singlet/shirt will have a corresponding vitamins donated by Unilab:

    • Singlet – 1 Unilab product sample
    • Finisher/Event shirt – 2 Unilab product samples

    runners race to action give advocate volunteer 3

    Total number of items collected and Unilab product donations will be announced  thru their official Facebook page.

    See you there!