Well look what my friend gave me as pasalubong, 2 big bags of protein shake mix.
Let’s take a look at the nutrition facts:
It has been 4 or 5 years ago when I first tasted something like this and I’m not happy with the flavor. But this one tastes like Krem-Top (the coffee creamer) so when it comes to flavor, this one’s something I can enjoy.
It promises to make me feel full thus not making me eat too much plus of course losing some weight OF COURSE with exercise.
Let’s see how good this shake is and hoping for e slimmer me in the coming months. My next question is, how will this affect my running. Not eating much means less energy. Will this drink give enough energy during training? Let us see.
Thanks Ryan Penas for this awesome pasalubong.
Read more about ViSalus Body by Vi™. The actual stuff I got is Body by Vi Shape Kit.











try mo haluan ng fruits or chocolate or melon milk para paiba iba yung flavor…
Sige try ko yan!
Thanks!